Gourmet Living Cuisine

Living cuisine represents an alive or a raw food style of eating which includes a collection of fresh fruit, vegetables, herbs and spices, nuts and seeds, nut milks and sprouted grains. Eating this way is very good for the body because of the food’s high water, fiber and nutrient levels. The living cuisine style of eating does not include any meat or raw meat.

Alive foods are fresh and not cooked (meaning not processed or heated above 118 degrees F.).
To maintain the ingredient’s optimal nutrients such as vitamins, minerals and enzymes (which cooking destroys) food is warmed in a dehydrator at around 105 degrees. This ensures that the life restoring enzymes have not been destroyed so optimal health can be achieved with food being better digested, absorbed and utilized.

Alive foods allow the body a chance to rest, cleanse and detoxify. Overworked organs can now optimally clean the body’s internal environment to reverse many potential diseases and imbalanced conditions. 

Weight loss is very easy because high nutrient, high fiber, high water and easily assimilated protein food provides satiety and blood sugar balance. Healthy foods really do taste good.

Classes on preparing living foods, growing sprouts, dehydrating, and the living cuisine lifestyle are available.

At The Healing Zone we have many different innovative, balancing, effective health options.
You can experience one or all of the healthy
options, but which ever option you choose it will be obvious - Healthy really does taste good.